Getting started5 min read
How to Find a Therapist in Ontario: A Step-by-Step Guide
How to find a therapist in Ontario: where to search, how to check they're registered, what to ask before booking, and what to do while you wait.
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Getting started
Practical first steps for finding mental health support, choosing a peer worker and preparing for your first session.
2 articles
Getting started7 min read
How to Choose the Right Mental Health Support Professional for You
Therapist, psychiatrist or peer worker? Learn what each one does, how to check a provider's registration in Ontario, and what to ask before you book.
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Our articles share general information and lived experience. They are not medical advice, diagnosis or treatment. If you or someone you know is in crisis, call or text 9-8-8 (Canada) or call 911 in an emergency.